I’m Jennie Schwartz, a successful businesswoman, Yoga instructor, and Wellness Coach. I help my students focus on a holistic approach to life, combining yoga, fitness, and nutrition to achieve their health goals. Instead of counting calories or eating unappealing foods, I emphasize a delicious diet of wholesome, nutritious and tasty foods.
You will find that the road to good health does not mean giving up foods that are flavorful and appetizing, just as it does not require endless hours in the gym. Although I began taking yoga classes over 20 years ago, it wasn’t until I became interested in nutrition that I started to see that a healthy lifestyle was the result of a combination of many factors.
I received my training as a Health Coach from the Institute for Integrative Nutrition, and now I understand how important nutrition and fitness are in maintaining a balanced and healthy lifestyle. I have always been interested in working with others in a supportive way to help them reach their goals.
I am a certified 200 hour Registered Yoga Instructor and received my training from Sunrise Yoga Studio. I am registered with the Yoga Alliance, which is the national accreditation association for Yoga Teachers. I am currently continuing my studies to earn my 500 hour certification. I will complete the certification in 2018.
Let me show you how you can take control of your health. I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals. Through a combination of yoga, fitness and delicious nutritious eating, you’ll be amazed at how quickly you’ll look healthy and feel great! Let’s talk…schedule an initial consultation with me today.